Returning to the body I left behind
I used to feel so overwhelmed by confusing sensations in my body.
Unaware of how my nervous system struggled to
How are you doing?
i used to hate
when someone
asked me
“how are you doing?”
neurotypicals decided
that’s how we say hi
A tale of two driveways
A Monday morning reflection on shame, play, and the nervous systems we create for each other
When love stays
Learning to bear witness instead of fixing
"I get it now."
Stepping into a new thing
You’re going somewhere beautiful
Conversations with our future self
How am I benefitting from holding onto this anger?
Four questions to consider when we're frustrated + ragey
This is what love looks like right now
The power of reframing + beginning again
The sound of acceptance
Let's talk about the silence after the drama
Could another story be true?
Outgrowing yourself, nervous systems + Love's invitation
