The difference between a limit & an unexplored edge
Sometimes “I can’t do this” means we’ve reached the true limits of our capacity. And sometimes it means the way we’ve been doing things no longer fits the life we’re being invited into.
gentle practices
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Can I text you this fall?
61 tiny texts. One big sister. Your morning text from someone who gets it. Join our Big Sister Text List!
I wonder what your shoulders know
A love note to our shoulders for all they hold, along with a meaningful practice of connecting with the story our body holds.
Your neurodivergent big sister has entered the chat
Tiny texts for the days when you need someone to remind you that you’re human.
Maybe you are your first client
A painful back injury became an unexpected invitation to stop pushing through and begin listening to what my body had been carrying all along. As I prepare to launch The Gentle Way, I'm discovering that rebuilding trust with our bodies always begins at home.
When love stays
Learning to bear witness instead of fixing
