unmasking

14
May
Returning to the body I left behind

Returning to the body I left behind

I used to feel so overwhelmed by confusing sensations in my body.  Unaware of how my nervous system struggled to
4 min read
11
May
It takes a lot of energy to hide

It takes a lot of energy to hide

The shocking ease after naming my autism
2 min read
30
Apr
How are you doing?

How are you doing?

i used to hate when someone  asked me  “how are you doing?” neurotypicals decided that’s how we say hi
2 min read
18
Apr
My soul longs for connection & my body longs for isolation

My soul longs for connection & my body longs for isolation

The beauty and frustration of being autistic
4 min read
16
Apr
The shape I no longer fit

The shape I no longer fit

A little poem about choosing to heal
1 min read
09
Apr
Trust builds on itself

Trust builds on itself

A little poem about trusting you
1 min read
19
Feb
You can't shortcut survival

You can't shortcut survival

The reality of learned protection
1 min read
11
Dec
A life update + vocational transition

A life update + vocational transition

Telling the truth is hard + beautiful
4 min read
11
Aug
Before curiosity

Before curiosity

A poem about the invitation before we’re ready for curiosity
1 min read
31
Jul
A truth is easing into view

A truth is easing into view

Turning 43 and nodding yes
3 min read