For the days it all feels like too much

For the days it all feels like too much

for the days
it all feels like
too much

choose one tiny act
that says

i am still
in relationship
with this pain

light a candle
donate $5
text someone
write one sentence of grief
step outside and breathe

tiny acts prevent
the collapse into
helplessness

you have power
you have influence
you have love
to give