Work With Me
I offer gentle, somatic, relational support for people navigating overwhelm, burnout, faith reconstruction, neurodivergence, nervous system healing, and the longing to feel more at home in themselves.
My approach is not built around pressure, performance, or quick transformation promises. I believe meaningful change happens through safety, honesty, pacing, curiosity, and compassionate support over time.
Because I'm neurodivergent, I understand a lot of us build trust through transparency and having all the details possible when we're discerning if something fits our vibe. I made an extensive FAQ page just for you!
Start Here: Free Vibe Check Call
We’ll get a feel for what you’re needing, explore what kind of support might serve you best, and decide together if working together makes sense in this next season. Zero pressure. Just discernment together.
Ways We Can Work Together
One-Time Support Session | $175
A 75-minute session for people wanting support around a specific season, challenge, or question — or who want to build connection before committing to ongoing work.
3-Month Gentle Way Container | $900-$1100
For support during a short-term season of transition or overwhelm.
Includes:
- 2 sessions/month
- light email support between sessions
- reflections or practices as helpful
- optional Marco Polo support add on
6-Month Gentle Way Container | $1700-2100
For deeper integration, healing, and longer arcs of change. Ideal for those navigating burnout recovery, neurodivergence, identity shifts, faith reconstruction, relationship patterns, or learning how to build a life that feels more sustainable and true.
Includes:
- 2 sessions/month
- ongoing email support
- personalized reflections and practices
- optional Marco Polo support add on
Optional Add On | Marco Polo Support | $50/month
- Weekday access on the Marco Polo messaging app
- Reflective support between sessions
- Nervous system integration encouragement
- Gentle accountability
- Voice-note responses within 24–48 business hours
- Occasional grounding prompts/resources
- Not included: crisis support, unlimited coaching, real-time texting, emergency response
Sliding Scale
There are a small number of sliding scale spots available in each cycle. If cost is a barrier, you’re welcome to bring that into our conversation with honesty and without shame.
Next Step
If you’re curious, start with a Vibe Check call. From there, I’ll recommend a container that fits your needs and capacity, and you can decide what fits your needs and capacity. You’ll receive a simple link to book through TidyCal—no pressure, no obligation.
The Gentle Way | Online Space
If you’re not looking for 1:1 support, there is also an ongoing space for you to engage with this work in a slower, more self-guided way.
The Gentle Way is an ongoing online space for embodied spirituality, nervous system care, gentle practices, reflections, audio resources, and supportive encouragement for everyday life. It’s designed for people who want a slower, more spacious way of tending to their inner life without pressure or performance.
You can engage with it at your own pace—returning when you need grounding, perspective, or a gentle reminder that you’re not doing life alone. It includes both free and paid membership options, offering a way to stay connected to this work in a way that fits your capacity and season.