A Gentle Way Pause

What is it?
A 45-minute gentle pause to set down what you've been carrying.

What's expected of me?
Nothing.

When is it?
Sunday, October 18, 2:00-2:45 pm Pacific

How much?
$5–$30 | pay what you can

Can I come without talking/on camera?
Yes.

How do I sign up?

Want more details?

A Gentle Way Pause is a place to set down what you've been carrying.

An emotion you haven’t had time to feel.
A decision you keep turning over.
A heaviness you can’t quite name.
Or maybe you’re simply tired.

Come take a pause.

For 45 minutes, we’ll slow down together and make a little room for whatever is here.

You don’t need to know what you’re feeling. You don’t need to share. You don’t need to fix anything.

You can listen, write, breathe, sit quietly, or simply be.

The pause itself is the practice.

What to expect

🌿 A gentle welcome and a chance to settle in
🌿 A few simple invitations for noticing and reflection
🌿 Plenty of quiet space
🌿 Optional sharing
🌿 No breakout rooms
🌿 Camera optional. Come as you are.

No preparation needed.

October's Pause

A quiet autumn gathering for whatever you're carrying

Sunday, October 18, 2026
2:00–2:45 PM Pacific
Online

Pay what you can: $5–$30

Choose whatever feels accessible to you.

Who is this for?

Anyone who feels a little disconnected from themselves lately and could use some space to tend what's emerging.

You can just need a pause.

Hey, I'm Jenny.

I've spent more than 20 years accompanying people through the tender places of being human. I believe there is something sacred about being able to bring our honest selves into a space without having to clean anything up first.

That's the kind of space I want to offer here.

Come exactly as you are.